Guest Of The Week

I’m a certified personal trainer, group fitness instructor, nutritionist and soon to be orthopedic exercise specialist.

Having over 5 years of experience. Offer online training and nutrition advice, as long as face-to-face training and small group training.

Weight loss, sports conditioning, youth and senior specialty, nutrition advice and bikini bodybuilding prep coaching

My website should be fixed soon- tatifitness.com

My email-  tatianazhilkina@yahoo.com

Instagram page tati_zhi_fitness

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Host Of The Show

Paul A. Belletiere, ACC

MAVPP.com

410-258-3832

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Sponsor Of The Week

Mid Atlantic Video & Photography Production

mavpp.com

info@mavpp.com

410 258 3832